Jzmackenzie
02-21-2013, 05:54 AM
February 22-24 my lasted published book can be downloaded for free. Please pass this along to friends who are struggling with their weight.
The Book's Blurb:
I dedicate this book to anyone who has been playing the ?blame game? with his or her self-esteem. ?Blame game? is self-talk where you put yourself down for not meeting or maintaining something.
In this case, that ?something? is a weight loss goal. ?Me Too!? is the comment I offer you when I say the following from having walked in your footsteps many times during my lifetime.
Most of us who have been on the diet yo-yo for years are telling ourselves that we are flawed. We got overweight and are staying that stout, because we are too weak-will to get thin. That is a lie!
This book will explain why you are not weak; you are simply trying to push a BIG bolder uphill.
Free Book
Enjoy!
J
The Book's Blurb:
I dedicate this book to anyone who has been playing the ?blame game? with his or her self-esteem. ?Blame game? is self-talk where you put yourself down for not meeting or maintaining something.
In this case, that ?something? is a weight loss goal. ?Me Too!? is the comment I offer you when I say the following from having walked in your footsteps many times during my lifetime.
Most of us who have been on the diet yo-yo for years are telling ourselves that we are flawed. We got overweight and are staying that stout, because we are too weak-will to get thin. That is a lie!
This book will explain why you are not weak; you are simply trying to push a BIG bolder uphill.
Free Book
Enjoy!
J